Future Events 2

 

Date:
27th - 31st March

Event:
Yogaprema Yin Yoga Teacher Training
with Guest Teachers: Maheshwara & Shakti Lehner

Information:
Module 1: 30 hours

For more info click here

Contact:
Yogaprema School of Yoga - Lila Conway 07789 263366 info@yogaprema.org

 

April

Date:
5th - 7th April

Event:
Shakti ~ Spring ~ Yoga & Wellness Retreat ~ Glastonbury
Sandra Barnes Yoga

Contact:
sandra.sofia.yoga@gmail.com
Or 07969755551 -Sandra or 07805283531 - Sofia

Information:

Soothe your mind, energise your body & reconnect with your spirit'

We invite all wonderful women to join us, as we create a safe sacred space for all things women & all things yoga!

Sandra & Sofia welcome you to gather with them, in celebration of life & in honour of the seasonal changes that occur within & around us, through nourishing sharing's & practises.

E A R T H . R Y T H M S ~ S P R I N G

We will have just crossed beyond the Spring Equinox, bringing with it springs fresh life force, bursting fourth from the earth with equisite colours, shapes, sweet scents, & bird song filling the air.
Gathering to celebrate like our ancestors before us, our land's rythm's.

N E W . M O O N ~

A traditional time for women to come together in circle, since times of old.
We will be together for the springs first new moon, a perfect time for introspection, going within, allowing time to tune in to our intuition & harnessing lunar energy to create new beginings & cycles. A perfect time for setting & planting seeds of intention to be nourished by spring's uprising energy.

T O G E T H E R ~

We will come home to our sacred bodies through practises & sharings that help us embody our true nature as women.
Within us we contain so many gifts of the sacred feminine!

Offerings & explorations will include...
­čĺ«Freeing, awakening & juicy movement
­čĺ«Positive affirmations
­čĺ«Guided meditations
­čĺ«Beautiful visualisation's
­čĺ«Empowering mantra's & mudra's
­čĺ«Shakti sister circles
­čĺ«Womb yoga ~ womb heart connection
­čĺ«Woman's wellness practises
­čĺ«Cacao ceremony & elemental dance exploration
­čĺ«Yoga nidra's
­čĺ«Softening & energising breath work
­čĺ«Transportative sound baths
­čĺ«Massage sharing techniques
­čĺ«Playful partner work
­čĺ«Ritual
­čĺ«Chakra flows inviting in balance
­čĺ«A space to be heard & witnessed
­čĺ«Exploring our cyclical nature
­čĺ«Learning about current moon phase
­čĺ«Journaling & reflecting
­čĺ«Outdoor walking meditations & yoga sessions to connect us with nature
­čĺ«Oracle cards
­čĺ«Aromatherapy oils
­čĺ«Space for healing to occur
­čĺ«Visits to sacred sites
­čĺ«Kirtan in Glastonbury ashram Friday evening
­čĺ«3 Vegan meals daily, supporting well being & hormonal health & vitality
­čĺ«Teas, refreshments, nibbles & tasty treats through out

We will also have free time to explore the magical high street & shall organise visits to some of Avalon's sacred sites, such as the Chalice well & gardens, the Tor, the white & red water springs & beltane celebrations.

Everything is simply an invitation, you can choose to partake in as little or as much as you wish, taking time out to read, just be or walk around grounds may also take your fancy.

T H E . S P A C E & A R E A ~

GLASTONBURY ~ land of Avalon, is considered the heart chakra of the earth, with many ley lines running through it, making it a high energy place! Considered a mystical land since times of old.

We will be in the beautiful Shakinashram of Glastonbury, located behind the town centre & just a few minutes walk away from the chalice well & gardens, the white & red springs, aswell the Tor. It is a community hub, where kirtans are held each Friday evening & Arati fire ceremony rituals Sunday mornings. Which we shall weave into our timetable of holstic happenings. We will have a beautiful yoga shala oozing with energy to enjoy & a wonderful garden to relax in.

D E T A I L S ...

Arrivals from Friday 3rd of May after 5 pm, departures Sunday afternoon
3 days 2 nights

EXCHANGE £295

All abilities welcome! New or accustomed to yoga
Mats will be provided, cushions & lavender eye pillows also
Twin room sharing ~ single supplement available as is teiple room shares
ALL meals, refreshments & nibbles included, any dietary requirements can be catered for!
~Cooked with love in the cosy kitchen, all plant based.
We will help set up shared travel for those coming from similar areas