October 2018

Date: 
Thursday 11th  - 1 pm to 2.30 pm 

Event:
Transpersonal Meditation

Information:
Get familiar with efficient tools for Stress Management
Discover techniques employed by the accredited
Anchor Positive Emotions
Connect with the Inner child, the Inner Family or the Ideal Romantic Partner
Learn to Love yourself and Forgive
Conscientise Your Body and Heal Yourself
Retrieve Self-Confidence
Attract Abundance into your Life

Contact:
sofiel@angelic.com
www.sofizel.com
07902 555 350

Date: 
Friday 12th  - Sunday 14th October

Event:
Sivananda Yoga Retreat

Information:
Join Michelle for a weekend yoga retreat at the beautiful Shekinah Yoga Retreat situated at the foot of the Chalice Hill in the heart of Glastonbury. During your stay there will be Morning and Afternoon Sivananda Yoga classes with Michelle. You will also have the opportunity to join in with the daily ashram events, such as Ariti, Meditation, Yoga Philosophy, Vedic Fire Ceremony & Kirtan. It is suggested that a small donation be made if you would like to attend these sessions. Arriving Friday afternoon Departing Sunday afternoon. £260 Per person. Included in your stay are delicious vegan meals.

 My teaching was born out of my love for yoga and the beautiful and profound personal journey I found myself on. I simply wanted to keep learning and keep sharing the knowledge with as many people as I could. It is my hope that through my classes, workshops and retreats people will also experience the deep joy, serenity and healing that yoga has offered for me.

 I trained at the British School of Yoga in 2009 and since then I have studied and practiced many styles of yoga. In 2014 I travelled to India where I spent a month at the Sivananda Ashram Neyyar Dam, Kerala where I studied Traditional Hatha Yoga and qualified as a Sivananda Teacher. I was honoured to be awarded with the title Yoga Siromani which signifies jewel of the crown of yoga.

Please contact me if you would like to book.

Contact:
Michelle Oliver 07787 7433997

Date: 
Monday 15th  - 4 pm to 5.30 pm 

Event:
Moon Flow Yoga

Information:
Follow the Spiral Dance of the Moon with gentle asana and the deep relaxation of Yoga Nidra
Cost £28 / £26 PAYG £8

Contact:
Thalia 07706462563
thaliabrown44@gmail.com
http://threehilsyoga.com

Date: 
Thursday 18th  - 1 pm to 2.30 pm 

Event:
Transpersonal Meditation

Information:
Get familiar with efficient tools for Stress Management
Discover techniques employed by the accredited
Anchor Positive Emotions
Connect with the Inner child, the Inner Family or the Ideal Romantic Partner
Learn to Love yourself and Forgive
Conscientise Your Body and Heal Yourself
Retrieve Self-Confidence
Attract Abundance into your Life

Contact:
sofiel@angelic.com
www.sofizel.com
07902 555 350

Date: 
Monday 22th  - 4 pm to 5.30 pm 

Event:
Moon Flow Yoga

Information:
Follow the Spiral Dance of the Moon with gentle asana and the deep relaxation of Yoga Nidra
Cost £28 / £26 PAYG £8

Contact:
Thalia 07706462563
thaliabrown44@gmail.com
http://threehilsyoga.com

Date: 
Thursday 25th  - 1 pm to 2.30 pm 

Event:
Transpersonal Meditation

Information:
Get familiar with efficient tools for Stress Management
Discover techniques employed by the accredited
Anchor Positive Emotions
Connect with the Inner child, the Inner Family or the Ideal Romantic Partner
Learn to Love yourself and Forgive
Conscientise Your Body and Heal Yourself
Retrieve Self-Confidence
Attract Abundance into your Life

Contact:
sofiel@angelic.com
www.sofizel.com
07902 555 350

Date: 
Friday 26th  - Sunday 28th October

Event:
Autumn Yoga Retreat

Information:
Yoga, Meditation and Kirtan with Chinmayi

Contact:
info@keyoflife.co.uk

Date: 
Monday 29th  - 4 pm to 5.30 pm 

Event:
Moon Flow Yoga

Information:
Follow the Spiral Dance of the Moon with gentle asana and the deep relaxation of Yoga Nidra
Cost £28 / £26 PAYG £8

Contact:
Thalia 07706462563
thaliabrown44@gmail.com
http://threehilsyoga.com