Healthy Body And Mind Retreat

The Shekin Ashram Healthy Body & Mind Retreat with Alan, Bridgette & Preet in Glastonbury, 17th – 19th April 2015
This Retreat is designed to give us access to ways of rejuvenating our body, mind and soul encouraging peace, harmony and health. Offering the potential of a more balanced and happier way forward. Oh! And we’ll have FUN ! A relaxed weekend of healthy food, yoga, ceremonies, health coaching in beautiful surroundings at the base of Glastonbury tour.
What’s included:-
· Enjoy healthy nutritious diet – all meals are included in Retreat at Ashram (breakfast, lunch and light supper). The food is organic vegan cuisine.Awaken your creativity with dowsing
· Practise yoga with an experienced teacher
· Meditate and reflect
· Experience the Fire ceremony & Bhajans
· Learn and enjoy the raw chocolate workshop
· Enjoy visits to the mystical and ancient Isle of Avalon and the Tor
· For a weekend, Be the person that you want to be – try it, love it, then take it home with you to …

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